Apple MacBook Pro 16-inch (M4 Max)
Processor: Apple M4 Max (16-core CPU, 40-core GPU)
What actually runs on the Apple MacBook Pro 16-inch (M4 Max)
Scored against every model in our directory at Q4_K_M, using the ~48GB of GPU-usable memory on this machine and its 546 GB/s of memory bandwidth. Of 30 models, 26 run comfortably, 0 are a tight fit, and 4 will not load. The largest model that fits well here is Qwen 2.5 72B Instruct.
| Model | Params | Q4 size | Fit | Est. speed |
|---|---|---|---|---|
| Qwen 2.5 72B InstructAlibaba Cloud | 72.7B | 42.5 GB | Comfortable | ~8.4 t/s |
| DeepSeek R1 Distill Llama 70BDeepSeek AI | 70.6B | 42.5 GB | Comfortable | ~8.4 t/s |
| Llama 3.3 70B InstructMeta AI | 70.6B | 39.5 GB | Comfortable | ~9 t/s |
| Qwen3.6 35B-A3B (MoE)Alibaba Qwen | 36B (3B active)3B active | 21.6 GB | Comfortable | ~197.2 t/s |
| Cohere Command R 35BCohere | 35.0B | 21 GB | Comfortable | ~16.9 t/s |
| DeepSeek R1 Distill Qwen 32BDeepSeek AI | 32.5B | 19.8 GB | Comfortable | ~17.9 t/s |
| Qwen 2.5 Coder 32B InstructAlibaba Cloud | 32.5B | 19.8 GB | Comfortable | ~17.9 t/s |
| Gemma 4 31BGoogle DeepMind | 31.3B | 18.8 GB | Comfortable | ~18.9 t/s |
| Qwen3-Coder 30B-A3B InstructAlibaba Qwen | 30.5B (3.3B active)3.3B active | 18.3 GB | Comfortable | ~179.2 t/s |
| Qwen3.8 27BAlibaba Qwen | 27.8B | 16.7 GB | Comfortable | ~21.3 t/s |
| Google Gemma 2 27BGoogle DeepMind | 27.2B | 16.5 GB | Comfortable | ~21.5 t/s |
| Gemma 4 26B-A4B (MoE)Google DeepMind | 26.5B (3.8B active)3.8B active | 15.9 GB | Comfortable | ~155.7 t/s |
| Mistral Small 3 24BMistral AI | 24.0B | 14.5 GB | Comfortable | ~24.5 t/s |
| Mistral Codestral 22BMistral AI | 22.2B | 13.5 GB | Comfortable | ~26.3 t/s |
| OpenAI gpt-oss-20bOpenAI | 20.9B (3.6B active)3.6B active | 13.8 GB | Comfortable | ~149.3 t/s |
| DeepSeek R1 Distill Qwen 14BDeepSeek AI | 14.8B | 9 GB | Comfortable | ~39.4 t/s |
| Qwen 2.5 Coder 14B InstructAlibaba Cloud | 14.7B | 9 GB | Comfortable | ~39.4 t/s |
| Microsoft Phi-4 14BMicrosoft | 14.7B | 9.1 GB | Comfortable | ~39 t/s |
| Mistral NeMo 12B InstructMistral AI & NVIDIA | 12.2B | 7.5 GB | Comfortable | ~47.3 t/s |
| Gemma 4 12BGoogle DeepMind | 12B | 7.2 GB | Comfortable | ~49.3 t/s |
| Google Gemma 2 9BGoogle DeepMind | 9.24B | 5.8 GB | Comfortable | ~61.2 t/s |
| Qwen3 8BAlibaba Qwen | 8.2B | 4.9 GB | Comfortable | ~72.4 t/s |
| Llama 3.1 8B InstructMeta AI | 8.03B | 4.92 GB | Comfortable | ~72.1 t/s |
| DeepSeek R1 Distill Llama 8BDeepSeek AI | 8.0B | 4.9 GB | Comfortable | ~72.4 t/s |
| Qwen 2.5 Coder 7B InstructAlibaba Cloud | 7.6B | 4.7 GB | Comfortable | ~75.5 t/s |
| Meta Llama 3.2 3B InstructMeta AI | 3.21B | 2 GB | Comfortable | ~177.5 t/s |
| DeepSeek V3 671B MoEDeepSeek AI | 671B (37B active) | 380 GB | Unsupported | — |
| DeepSeek V4-FlashDeepSeek AI | 284B (13B active)13B active | 170.4 GB | Unsupported | — |
| OpenAI gpt-oss-120bOpenAI | 116.8B (5.1B active)5.1B active | 65 GB | Unsupported | — |
| Llama 4 Scout (17B active, 16 experts)Meta | 109B (17B active)17B active | 65.4 GB | Unsupported | — |
How these are estimated: tokens/sec ≈ memory bandwidth × 0.65 ÷ active weights in GB. These are arithmetic estimates from published specifications, not lab measurements — BFWR does not run a hardware test lab. Real throughput varies with runner, quantization, context length and thermals.
Performance Estimate
Estimated ~72.4 tok/s for an 8B model (Qwen3 8B, Q4_K_M) running fully in unified/shared memory (546 GB/s). Estimate from memory bandwidth, not a lab measurement.
Supported Local Inference Software
Ollama
Expected to Run
LM Studio
Expected to Run
AnythingLLM
Expected to Run
Launch your model locally with a single terminal command:
ollama run qwen3.6:35bImage generation on the Apple MacBook Pro 16-inch (M4 Max)
Diffusion models size up differently from language models: the text encoder is often as large as the image model itself, and memory scales with resolution. Measured at 1024×1024, one image at a time, against the ~48GB of GPU-usable memory here, 11 of 11 open image models will run — the best being FLUX.1 [dev] at BF16 / FP16, peaking near 36.5GB — but that model is non-commercial; FLUX.1 [schnell] is the best option you can ship.
| Model | Best setup that fits | Peak VRAM | Status | Commercial |
|---|---|---|---|---|
| FLUX.1 [dev]11.9B · Black Forest Labs | BF16 / FP16 | 36.5 GB | Comfortable | No |
| FLUX.1 [schnell]11.89B · Black Forest Labs | BF16 / FP16 | 36.5 GB | Comfortable | Yes |
| FLUX.2 [klein] 9B9.08B · Black Forest Labs | BF16 / FP16 | 37.5 GB | Comfortable | No |
| Stable Diffusion 3.5 Large8.15B · Stability AI | BF16 / FP16 | 30.6 GB | Comfortable | Conditions |
| Qwen-Image 2.17.12B · Alibaba Qwen | BF16 / FP16 | 36.1 GB | Comfortable | No |
| FLUX.2 [klein] 4B3.88B · Black Forest Labs | BF16 / FP16 | 18.8 GB | Comfortable | Yes |
| Stable Diffusion XL 1.02.57B · Stability AI | BF16 / FP16 | 9.2 GB | Comfortable | Conditions |
| Stable Diffusion 3.5 Medium2.47B · Stability AI | BF16 / FP16 | 19.1 GB | Comfortable | Conditions |
| Stable Diffusion 1.50.86B · Runway / Stability AI | BF16 / FP16 | 4.2 GB | Comfortable | Conditions |
| FLUX.2 [dev]32.22B · Black Forest Labs | FP8Text encoder on CPU | 35.4 GB | With offload | No |
| Qwen-Image20.43B · Alibaba Qwen | BF16 / FP16Text encoder on CPU | 44.1 GB | With offload | Yes |
Weight sizes are read from the real .safetensors files in each model’s Hugging Face repository. Activation memory is an approximation that varies with the attention implementation and sampler, so leave headroom. These are planning figures, not benchmarks.
Apple MacBook Pro 16-inch (M4 Max): common questions
- What is the largest model the Apple MacBook Pro 16-inch (M4 Max) can run?
- Qwen 2.5 72B Instruct (72.7B) is the largest model that fits, at roughly 42.5GB in Q4_K_M against ~48GB of GPU-usable memory. It is rated "Comfortable" here, with an estimated 8.4 tokens/sec.
- How many tokens per second should I expect?
- Speed depends on the model, not just the machine. On this hardware the estimates range from about 197.2 tokens/sec for the smallest models down to single digits for the largest that still fit. The estimate uses memory bandwidth (546 GB/s here) × 0.65 ÷ active weights in GB, and is not a measured benchmark.
- Can the Apple MacBook Pro 16-inch (M4 Max) run a 70B model?
- Yes — Qwen 2.5 72B Instruct is rated "Comfortable" here at roughly 42.5GB in Q4_K_M, with an estimated 8.4 tokens/sec. Expect to keep the context modest.
- How much context can I use?
- 128k tokens is a sensible ceiling on this machine at Q8_0 / FP16. Context is stored in the KV cache, which grows with every token and competes with the model weights for the same memory, so a longer context means a smaller model.
- Can the Apple MacBook Pro 16-inch (M4 Max) generate images with Flux or Stable Diffusion?
- Yes. 11 of 11 open image models fit at 1024x1024, the best being FLUX.1 [dev] at BF16 / FP16, peaking near 36.5GB. Note that FLUX.1 [dev] is licensed for non-commercial use only; FLUX.1 [schnell] is the best option you can actually ship. Higher resolutions and larger batches cost proportionally more.
- Which runner works best on the Apple MacBook Pro 16-inch (M4 Max)?
- Ollama, LM Studio, AnythingLLM are all expected to run on this hardware. Ollama is the simplest starting point, and `ollama run qwen3.6:35b` is a good first model for this machine.
Guides for the Apple setup
In-depth reads that pair with this machine — sizing memory, picking a runner, and choosing quantization for ~48GB of usable memory.